Yin and Restorative Yoga Teacher TRAINING

55-hour Yin and Restorative Yoga teacher training

The Elevate Company is a Yoga Alliance Registered Yoga School (RYS). Our certified 55-Hour Yin and Restorative Yoga Teacher Training will prepare you to be a yin and restorative instructor. You will learn about how to teach these classes.

In the Elevate training there is a strong emphasis on human anatomy – this will prepare you to be extremely knowledgeable when it comes to alignment, safe sequencing and adjustments, and powerful cueing for your students.

Interested in a future Teacher Training? Fill out this form and we will be in touch.

Next training will be held at our studio March 30th to April 14th, 2024.

ABOUT THE PROGRAM

Curriculum:

  • Program Curriculum

  • Anatomy and Physiology

  • Yoga Application of Anatomy

  • Alignment Posture Clinics

  • Learn Yin Sequencing

  • Learn Restorative Sequencing

  • Practice Teaching

Structure:

  • 3-week program

  • 2 in-person sessions on Friday nights (April 5th, April 12th)

  • 6 in-person sessions on Saturday/Sunday

  • Asynchronous homework and study