In this introductory yoga class you will explore fundamental principles of a power vinyasa class - breath, alignment, and flowing breath to movement. The instructor will break down and cue the postures thoroughly and you will leave having a better understanding of the basics.

Whether you are new to yoga or an experienced yoga student - everyone can feel comfortable in this class. We believe it is always beneficial to return to the foundations of your practice.

In this intermediate yoga class you will explore fundamental and intermediate principles of a power vinyasa class - breath, alignment, and flowing breath to movement. The instructor will break down postures with lots of cues. Class will move a little bit faster than an EP1, but not as fast as an EP2. 

Roll out your mat for an expertly sequenced yoga class. Expect a continued build-up of postures as your body warms up throughout class.

In this fun, lighthearted, and whole-body class you will be flowing to the beat of your breath and the music. The continuous movement will provide an aerobic workout. The postures and sequencing will also improve your strength and mobility.

Roll out your mat for an expertly sequenced yoga class. Expect a continued build-up of postures as your body warms up throughout class.

In this workshop-style we will work towards a peak pose, target specific areas of the body, and practice with a little more focused attention and breakdown into the postures. Expect strength, mobility, and aerobic benefits within a soulful sequence.

A fun, high energy yoga class with weights, that will leave you feeling strong and empowered. Enjoy lively music that will keep you motivated and expect bursts of cardio and a total body workout.

Enjoy a calming practice, with a lot of prop use including blocks, straps, bolsters, and blankets. Through a series of heavily supported postures the nervous system will gently dial down stress and shift into a state of healing and restoration.

Stretch out your tight connective tissue and muscles in this relaxing class. We will use the breath, visualization, and props as we practice finding stillness in order to engage the parasympathetic nervous system.

We will find the sensation of stretch at about 50-70% of our capacity and stay there and find stillness. Practice listening to your body as you search for areas of resistance. Healthy fascia requires proper hydration, so be sure to hydrate before and after class.

Plan to have a relaxing restful evening after class. Enjoy this lovely class.

Step into a dynamic fusion of traditional yoga, intuitive movement, cardio-dance, plyometrics, and deep core-strengthening led by our Master Trainer and Instructor of BUTI ® Yoga.

Awaken your spirit and energize your body through fluid sequences, intentional breathwork, and empowering poses. Feel the rhythmic pulse of the music as you tap into your inner strength, release tension, and cultivate gratitude for your body's capabilities.

Class is suitable for all levels. Elevate BUTI ® Yoga is focused on healing from the inside out. Get out of your head and into your body and leave class feeling amazing.

Elevate Yoga for Women's Health is a specialized women's health yoga class designed to empower women with holistic knowledge and specific targeted movements that prioritize the well-being of their bodies, with a particular emphasis on pelvic floor muscles and core strength.

Elevate Meditation is a transformative class inspired by Vipassana (insight) meditation and rooted in ancient Buddhist teachings.

Elevate Prenatal Yoga is designed and sequenced to prepare you, mentally and physically, for welcoming your baby into this world. Expect breathing practice (pranayama), postures that strengthen the pelvic floor muscles, legs and arms, and a healthy amount of relaxation and surrender. Build confidence in your mind and body, meet other mamas, and enjoy some much deserved you time on the mat.

Reconnect with your body and bond with your baby in our Elevate Baby and Me Yoga class, designed for babies aged 6 weeks to pre-crawling. This gentle yoga practice supports postpartum healing by focusing on core strength, pelvic floor recovery, and overall well-being for moms, while incorporating baby into the flow. You’ll move through poses that encourage relaxation, alignment, and mindful breathing, helping to restore your body after childbirth.

Your little one will also enjoy interactive moments with movement, songs, and sensory play, fostering early development and connection. This class provides a nurturing space for both mom and baby, as well as the opportunity to meet other parents on a similar journey.

Come join us for a rejuvenating hour to heal, connect, and grow together!

Our Children’s Yoga classes are designed to encourage self-regulation and stress management skills through movement and breath awareness.

Our Children’s Yoga classes are designed to encourage self-regulation and stress management skills through movement and breath awareness.