The Elevate Company is a Yoga Alliance Registered Yoga School (RYS). Our certified 200-Hour Power Vinyasa Yoga Teacher Training will prepare you to be a well-rounded yoga instructor.

You will learn about all of the foundational topics. In the Elevate training there is a strong emphasis on human anatomy – this will prepare you to be extremely knowledgeable when it comes to alignment, safe sequencing and adjustments, and powerful cueing for your students.

Next training will be held at our studio from January 9, 2027 until March 7, 2027.

Curriculum:

• Anatomy and Physiology

• Yoga Application of Anatomy

• Alignment Posture Clinics

• History of Yoga

• Yoga Mythology

• Ayurveda

• Teaching Methodology

• Yoga Ethics

• Yoga Business

• Pranayama

• Meditation

• Patanjali's 8-Limbed Path

• Sanskrit

• Yoga Philosophy

Structure:

• 8-week program

• 2 in-person sessions per week (Sat/Sun: 12:30 PM - 5:00 PM)

• Asynynchronous weekly virtual sessions