The Elevate Company is a Yoga Alliance Registered Yoga School (RYS). Our certified 55-Hour Yoga Fit Flow Teacher Training will prepare you to be a yoga fit flow instructor.
You will learn about how to teach this class.

In the Elevate training there is a strong emphasis on human anatomy – this will prepare you to be extremely knowledgeable when it comes to alignment, safe sequencing and adjustments, and powerful cueing for your students.

Curriculum:

• Program Curriculum

• Anatomy and Physiology

• Yoga Application of Anatomy

• Alignment Posture Clinics

• Learn Fit Flow Sequencing

• Practice Projecting

• Practice Teaching

Structure:

• 3-week program

• 1 in-person session on Friday (January 30th, 7:00 PM - 9:00 PM)

• 6 in-person sessions on Saturday and Sunday (12:30 PM - 5:00 PM)

• Asynchronous homework and study